Kinesiology & EMS Fitness
An effective and
smart approach
We are confident that it works. An individual approach for every client.
About us
Our vision
A new quality of life
Guaranteed result
Weight management
Rehabilitation after injuries
Great wellbeing
Proven high technology
An alternative to traditional sport
Team
Our specialists
Anna Tomševica
EMS and group session trainer
Olga Cikareva
Physiotherapist, massage therapist, applied kinesiologist
01 — EMS Fitness
What is an EMS
session?
300+ muscles
EMS technology lets you train more than 300 muscles at once in a single session.
20 min = hour-long workout
A 20-minute session replaces several hours of conventional training.
02 — Applied kinesiology
Body
harmony
Applied kinesiology, as a field, was originally used in professional sports to control every muscle that is involved in movement.
03 — Dry needling
Natural
healing
Dry needling is an established treatment method that stimulates the body's natural healing processes. It effectively reduces pain, releases muscle tension and improves overall wellbeing.
Learn more
Our studio
04 — Who it's for
Who the sessions at
the Fits You fitness club are for
Office workers and those with a sedentary and/or inactive lifestyle
Those who need rehabilitation after an injury
Those who feel stiffness in the muscles and pain in the back
Those who need weight management — gain or loss
Those who need to improve the body's overall function
Those preparing for in vitro fertilization
Those who need to get back in shape after childbirth
Those who want to improve their wellbeing, keep their physical form in good shape and improve their quality of life
05 — Reviews
What our
clients say
"An elite premium-class fitness club! Attentive and qualified staff, a special approach to each client. You taught me to enjoy my workouts. Special thanks to Anna for her professionalism, patience and love for her work!"
Tatyana M.
"As a person with asthma, training can be hard. I've already done 4 sessions and I feel great. Anna — the owner and trainer — speaks several languages and knows EMS and fitness in real depth."
Dianna N.
"This is a place where sport is combined with attentive trainer care and an innovative type of training that keeps pace with the times. «Fits You» — a place you always want to come back to!"
Kristina T.
"The best physiotherapy, EMS training and fascial relaxation massage!"
Natalja S.
Ready to start?
Book a first consultation and find the program that suits you best.
Book a consultation